• Scandinavia
    • Faroe Islands
    • Greenland
    • Iceland
  • Ultra Running
    • The Keys 100
    • Polar Circle Marathon
    • Moab 240
    • Georgia Death Race
    • Moab: The Aftermath
  • Web Design
    • Corrosion of Conformity
    • EyeHateGod
    • The Obsessed
  • Sports Media
    • Southern Gentlemen Sports Show
    • West Coast College Football

Soul Side Journey

A Path Through Turbulent Times

Day 92: Ruins Revisited

September 20, 2013 • NoleCore •

I really like where my friends live in Tallinn. They are in an apartment building in a neighborhood called Pelgulinn. Most of the structures in this part of the city are well over 100 years old. They have housed Estonians through 2 different occupations and 2 wars. I am sure at one point most of the buildings that suffered the most damage and disrepair sat unused, just being an eyesore within a very charming area. Rather than let this continue, the residents have transformed some of these buildings into shops, cafes, recording studios, and various other places of business and socializing. Its a great way to reuse ruins, while maintaining a rustic look that is authentic.

When I have encountered my own ruins of my past, I sometimes stop to think about what I should be doing differently this time around. Its hard. These ghosts come with some pretty unpleasant memories. Choices I have made have altered my path, permanently at times. When the choices are mine alone to make, its a bit easier to look back at these past situations and just ask myself what I have learned from things. What would I do differently, what future am I looking at if I go down a certain road a second time. When the choices are not mine and it is someone else altering my path, that is when frustration sets in. Its a cocktail of emotions, an eerie feeling of I’ve been here before mixed with a bit of trepidation and even fear. You don’t have much of a choice but to react accordingly and always try and do the right thing.

Day 82: The Blue Coincidence

September 10, 2013 • NoleCore •

Sometimes things have a strange way of being tied together, through an uncanny set of circumstances or just by occurring on the same day. It depends on how you read in to such things. I’m sure everyone has their own stories of strange coincidences happening, day dreams about things or people that ended up coming true, stuff like that. There are two significant occurrences that have happened to me, one old and one new, that I can’t wrap my mind around as far as how and why things happened the way they did. One I would say is a matter of fate and things being meant to be, while the other I would call a shocking twist on a day that I have recently been reflecting on as being the worst day of my life. Which I guess makes me a hypocrite since I recently wrote that someone else is out there going through a much more awful situation then we are, no matter just how bad things seem. I’m getting ahead of myself. Allow me to explain, beginning with the much lighter of the two.

Part I

I first became interested in the country of Estonia back in 2006. I was living in Los Angeles at the time, shortly before I decided to apply to grad school. It started out just as a time killing hobby, Googling random information and looking at photos online. When I got the news that I was going to become a father, I decided I needed to come on home to Florida. This was a very difficult time in my life, leaving everything that I was working on back in LA and deciding to apply to a school in Florida to be closer to my daughters mother. Throughout this process, I kept my interest in Estonia. I was living at my parents house and didn’t go out at all unless it was to the graphics classes I was taking at UWF. I ordered a text book for learning Estonian and scooped up the few travel books that were sold at Barnes N Nobles. I had decided to attend UCF to get Masters degree in animation but once things were clearly not going to work out between Cali’s mom and I, there was still my acceptance into Washington to fall back on. So at the end of September I headed to Seattle. Thousands of miles from my immediate family and friends, I had a lot of alone time when I wasn’t in class. I decided to use some savings I had to go to Estonia alone for my 25th birthday. The weather was identical to how it was in Seattle at the time, so I was already dressed to explore. And explore I did. I walked miles across town and to the outskirts just to see things by foot. There were hardly any tourists or travelers at that time of year so I had all of the sights to myself. Plus since I was walking everywhere, I really got a good grasp for the layout of Tallinn. It was on this trip that I also met someone who would become one of my closest friends, and really help along my love and knowledge of Estonia itself. Upon returning to Seattle, I had to sign up for my next quarters classes. Just for the hell of it, I typed in “Estonia” into the University course search…and was shocked when Estonian 101 popped up. Somehow, someway, the school that I was attending in the corner of the United States thousands of miles from my hometown, was offering my newfound love as a language course. This was the first time in school history that the course was offered, and it was the only school in the entire US that was teaching it. If that isn’t a coincidence of the highest order then I don’t know what is. That is fate.

Part II

July 28th, 2012. The worst day of my life. The last few days I have been focusing on this date, unintentionally. I didn’t even know the exact date until last night. All I knew was that it was on this day that started my life down a river of pain and sadness. Probably the only day in my 30 years of life that I would go back and do over. I am not a person that thinks back into the past and says “Oh I would have done that differently or changed this”. I accept things and look at them as necessary events to grow into the person that I am now. But that day last July, should have shook out much differently. Through no fault of mine, while indirectly being all of my fault. A frustrating realization to come to grips with, which is why I am saying right now that I would have done things differently. Because now here I am thinking about it, tortured by it, and can’t get it out of my head seemingly. I was on a business trip to Savannah and I took my wife along. I had heard good things about the city, which is very old by American standards, plus it was close enough to Charleston that we could see both on the same trip. Also thrown in was the fact that there was a concert that weekend that I wanted to take my wife to. I had an old friend living in Charleston and she gave us plenty of good tips on what to see and do. And of course, where to get a good cup of coffee. I had hoped to meet up with her while we were there, she was someone that I really wanted my wife to meet. It didn’t work out though, and we headed back to Savannah to catch the show. Knowing what I know now, I wish we had said fuck it and stayed in Charleston. Or had all 4 tires blow out on the way home. ANYTHING to not have made it to that show. Because at that show, my wife introduced herself to the disgusting, awful person that she would end up betraying me with. So I inadvertently took her to the place where this happened, right in front of my face. I was right there. So I pretty much have to live with that fact every day. I looked at a bunch of old photos from that weekend yesterday because the start of this nightmare had been on my mind the last week. I debated deleting them all off of my Facebook and just destroying everything I could. I still might. At that point yesterday I still hadn’t even identified the exact date of that unfortunate day. Until I was walking home and was browsing Facebook. My friend in Charleston had posted something from her blog and it was sitting at the very top of my feed. No one had commented on it or liked it yet, but the title struck me as odd so I clicked the link and began to read. It was a very tough article to read because of what it was about, something that had happened to her a little over a year ago, my heart sank as I read through a horrifying situation for anyone to find themselves in. When I got to the part where she referenced the date of this sad story, my heart sank. A little over a year ago, I was there a little over a year ago. It couldn’t be…could it? I clicked back onto my Facebook and scrolled through the photos from Savannah and Charleston until I found the one of the concert tickets. July 28th. A coincidence. A date we both would remember forever now. Two thoughts have been on my mind since last night. What if we had stayed in Charleston and hung out with my friend instead of going to that show? Surely both of these horrible things that happened to us wouldn’t have occurred had we been together. It also made me think back to my own words. No matter how bad you think you have it, don’t for one second think you cannot handle it because someone out there is going through something even more tragic than what you are experiencing. I have focused so much on that fucked up night in my own thoughts, when this whole time I was unaware that someone that I cared about, that I was supposed to see that same day, had to go through something much, much worse than what I have been going through. Knowing what I know now, I am going to do my best to lay my demons to rest and move on mentally from July 28th. If the circumstances from that night rear their ugly face, I will deal with them without mercy, but for now I am going to try my best to focus on the present and future interests for my family and I. I will always remind myself to never take my friends, family, and health for granted because you never know what people around you are going through, even those you consider friends.

Day 81:Minu väike tüdruk

September 9, 2013 • NoleCore •

My life would be a pretty hollow existence without my daughter in it. That’s my little sidekick. She’s always had a good grasp on learning and speaking, the kid could already roll her “r’s” and count to 100 in Estonian at age 5. Her ability to converse with me made an already close relationship really blossom these last few years. We can have entire conversations about anything under the sun,and it makes me stop and remind myself I’m still talking to a six year old miniature person. One day when she can make decisions about her own life, I know we will be spending more time together instead of some schedule that in my eyes, was bought by my income and not based on what was best for my daughter. This little girl needs me. I’ve moved back to Florida from the West Coast twice to make sure I remained in her life. I don’t think about any alternatives, I know everything I ever do to make sure that she is OK will always be the right decision, no matter what else was on the table. There are some awful things at every turn in this world, and despite not having the picture perfect situation to grow up in, Cal has had a smile on her face every day of her life. There are no bad days to her. That is a fact that I am so thankful for. I know she needs me, and when I feel like I might buckle under the weight of my own personal struggles, I know that I need her just as much.

Day 79: Fool’s Karma

September 7, 2013 • NoleCore •

I get a kick out of people throwing around the idea that they can balance out the bad with the “good” they supposedly are doing in their lives. Sometimes its helping an old lady across the street or giving a bum change. Hell, sometimes its just lip service. Words. Whatever small good deeds you go about doing, its certainly not going to outweigh the toxic actions you might be doing on the side. So don’t expect some angel to swoop down and drop some good fortune right into your lap after you’ve totally trashed other peoples lives, cheated and stole, or done whatever else to an unsuspecting person. Doesn’t matter how much big talk and bluster you spewed forth about being a good person. “Karma”. How about you start worrying about the right here, right now consequences of how you live your life? Work towards something. Do the right things. Even when no one is watching you. Don’t expect good things to happen, go out and earn them. You can fool those oblivious to who you really are, but you can’t fool yourself. You can try, I guess, that has to be the mantra of some of these losers walking around treating people like shit while spewing nonsense about their “karma”. What, you can mistreat someone because….you don’t like them? They have something you want? Oh yeah I forgot, the universe is only in tune with your energy so as long as you fake a few moments of goodness, it turns a blind eye to the vile actions of last night. Keep holding your breath for those positive dividends. You might suffocate while doing so. In the end, life may or may not catch up to you. The people you hurt will though.

Day 77: Tartu

September 5, 2013 • NoleCore •

When I am traveling, I always make it a point to stop and check out big college campuses. Most of the time the only glimpse I had prior was through sports. So usually of course we go hit up the football stadiums, mascot statues, or anything tying the university to athletics. I think this may be an American phenomenon though, as I have been to a few of the university towns in Europe now and I don’t even think there is the same culture attached to the schools like there is back home. Sorry, no SEC equivalent in Estonia. These are bastions of learning, and alumni probably associate with them as such. Which is totally fine, I could see the crazed loyalty shown to a school that manifests itself at a sporting event being totally an American thing. I always liked school (I’ve continued to take classes so it seems like I never stopped until recently), plus the interesting thing for an outsider in Europe visiting these campuses is also like a history lesson. Seeing school buildings that are older than the United States and are still being used is mind blowing. These campuses have survived wars, revolutions, and upheaval that post colonial America only experienced during its Civil War. Imagining the culture clash that these students in Europe would experience while studying abroad in the South is humorous. What would they think being in Tallahassee on a Fall Saturday seeing a city full of intoxicated people going crazy for a school that half of them probably didn’t even attend?

Day 76: Prosperity And Beauty

September 4, 2013 • NoleCore •

When I die, the only things I really would care about people saying about me would be “he was a good father, he really loved his daughter and he was a good husband, he really loved his wife”. I would go to the grave knowing I lived up to those statements to best of my abilities. Anyone who would say otherwise doesn’t know me at all. Putting the people around you that your care about is a pretty good goal, and I feel happy when I am making that a priority. A lot of what happened over the past few months were some pretty painful trials for me personally, but I accept them as lessons. I learned a lot. I changed a lot. Being someone that deflects responsibilities, consequences, and just sits around bemoaning their problems isn’t who I am. I feel really sorry for people who can’t get out of their own way. Life is never going to be perfect for you, and sure the hell won’t ever improve (in your eyes) if you don’t cut the “woe is me” horse shit and make some changes that will directly affect your so called problems. If you can’t see each day for the beautiful prospect that its a great day to get better, chances are things are going to get way worse before they ever get better.

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nolecore

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Mar 14

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This is everything to me.

This is everything to me. ...

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Mar 4

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Perfect start to a Perfect day #Hooyah

Perfect start to a Perfect day #Hooyah ...

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Feb 24

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Tallinn, Estonia 🇪🇪
 
@whittyybabyy
Eesti Vabariigi aastapäev #Estonia

Tallinn, Estonia 🇪🇪

@whittyybabyy
Eesti Vabariigi aastapäev #Estonia
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Feb 20

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Had a really awesome morning as an 8 minute pacer with @leo_tyska at the Seaside half marathon! This was my first time pacing an entire road race, it was fun getting to run next to so many people pushing themselves! Special thanks to @lululemon and the run club for inviting me to pace, great experience and time in our community!! @seasideschoolfoundation #RunSeasideFL

Had a really awesome morning as an 8 minute pacer with @leo_tyska at the Seaside half marathon! This was my first time pacing an entire road race, it was fun getting to run next to so many people pushing themselves! Special thanks to @lululemon and the run club for inviting me to pace, great experience and time in our community!! @seasideschoolfoundation #RunSeasideFL ...

nolecore

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Feb 13

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I love being your dad 💜
Thankful for every day.

I love being your dad 💜
Thankful for every day.
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Feb 9

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U.S. Navy Mass Communication Specialist 2nd Class Christopher Caravello, assigned to SEAL Team 18, holds his frocking letter Jan. 4, 2023, on Joint Expeditionary Base Little Creek–Fort Story (JEBLC-FS) in Virginia Beach, Virginia. Caravello was advanced to E-5 in December. (U.S. Navy photo by Mass Communication Specialist 3rd Class Riley Gasdia)

Today marks two years since I shipped out to bootcamp. That feels like a lifetime ago with how many life-changing events have happened since then. I'd gotten full custody of my daughter less than two weeks before I left home. It was unexpected, and happened so fast that I never really had everything sink in. It was full speed trying to get everything finalized and then, suddenly, it was time to leave. My parents were surprised I was still enlisting after finally getting my daughter, but I felt strongly about what I was doing. I'd sworn an oath, and that meant something. It was still the hardest thing I've ever had to do, saying goodbye to my wife and daughter so soon after we finally got to be a family. 

I learned a lot about myself those first few months, and it's still an ongoing experience every time I get to put on the uniform. I've been extremely fortunate to have had outstanding leadership every step of my journey so far, and every time I've needed help there's been someone to turn to for answers. 

I've said before that my goal for myself that I set while I was still a recruit, was to end up at an NSW command. That first time up in Little Creek was exhilarating despite me being nervous and unsure about what exactly my role was going to be. "I'm almost 40 and I'm still an E-3, what am I doing around all of these legit badasses?" No worry- I was welcome right from the start, and cant say how thankful I am for every opportunity that has come my way. I'll end this with an anecdote, and just say I'm exactly where I'm supposed to be. That first PT session, we did something called a "Murph". And as soon as I jumped and grabbed the pull up bar, I'm talking the exact second my hands touched the bar, "More Human Than Human" by White Zombie exploded through the gym speakers. I smiled as I pulled myself up to the bar. ⚓️

U.S. Navy Mass Communication Specialist 2nd Class Christopher Caravello, assigned to SEAL Team 18, holds his frocking letter Jan. 4, 2023, on Joint Expeditionary Base Little Creek–Fort Story (JEBLC-FS) in Virginia Beach, Virginia. Caravello was advanced to E-5 in December. (U.S. Navy photo by Mass Communication Specialist 3rd Class Riley Gasdia)

Today marks two years since I shipped out to bootcamp. That feels like a lifetime ago with how many life-changing events have happened since then. I'd gotten full custody of my daughter less than two weeks before I left home. It was unexpected, and happened so fast that I never really had everything sink in. It was full speed trying to get everything finalized and then, suddenly, it was time to leave. My parents were surprised I was still enlisting after finally getting my daughter, but I felt strongly about what I was doing. I'd sworn an oath, and that meant something. It was still the hardest thing I've ever had to do, saying goodbye to my wife and daughter so soon after we finally got to be a family.

I learned a lot about myself those first few months, and it's still an ongoing experience every time I get to put on the uniform. I've been extremely fortunate to have had outstanding leadership every step of my journey so far, and every time I've needed help there's been someone to turn to for answers.

I've said before that my goal for myself that I set while I was still a recruit, was to end up at an NSW command. That first time up in Little Creek was exhilarating despite me being nervous and unsure about what exactly my role was going to be. "I'm almost 40 and I'm still an E-3, what am I doing around all of these legit badasses?" No worry- I was welcome right from the start, and cant say how thankful I am for every opportunity that has come my way. I'll end this with an anecdote, and just say I'm exactly where I'm supposed to be. That first PT session, we did something called a "Murph". And as soon as I jumped and grabbed the pull up bar, I'm talking the exact second my hands touched the bar, "More Human Than Human" by White Zombie exploded through the gym speakers. I smiled as I pulled myself up to the bar. ⚓️
...

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Feb 5

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Beat my 100 mile PR by 4 hours!!!!!
Forgotten Florida 100 in 24:45, finished 20th overall

Beat my 100 mile PR by 4 hours!!!!!
Forgotten Florida 100 in 24:45, finished 20th overall
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Feb 2

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Today I am 8 years sober
(3)So as I sit here and acknowledge this day, I can smile knowing that I will go to bed tonight in the same house as ALL of my family, and wake up tomorrow one day closer to whatever adventure the universe has in store for me.

I didn't arrive here by having everything go right. In fact it went very, very wrong at times. I arrived here Because I finally made the decision to Change.

Photo by my good friend Brandon Stutzman @shotbystutz while we walked the Arizona Trail a week after I finished Moab, talking about the ideal lighting that evening and what drives and motivates us to be the best versions of ourselves.
#Sobriety #addiction

Today I am 8 years sober
(3)So as I sit here and acknowledge this day, I can smile knowing that I will go to bed tonight in the same house as ALL of my family, and wake up tomorrow one day closer to whatever adventure the universe has in store for me.

I didn't arrive here by having everything go right. In fact it went very, very wrong at times. I arrived here Because I finally made the decision to Change.

Photo by my good friend Brandon Stutzman @shotbystutz while we walked the Arizona Trail a week after I finished Moab, talking about the ideal lighting that evening and what drives and motivates us to be the best versions of ourselves.
#Sobriety #addiction
...

nolecore

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Feb 2

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Today I am 8 years sober
(2) It is like you are stuck. You do the same fucking thing no matter how counterintuitive, self-destructive, and hurtful to your loved ones it is, on repeat. Yes the locations change, the bars you frequent vary, the relationships collapse and reignite with a different cast, but the results don’t. ever.

Until one day it finally does.

One thing I am proud of and I will readily acknowledge as a reason I was able to get sober, is that I always told myself no matter how difficult this situation was, it wasn’t going to be permanent and it was not going to last forever. I spoke that into existence. I never said a single woe-is-me. I think that’s a big component in this. Accepting responsibility and always leaving the door open for optimism.

I am up to 155 pounds now (10 pounds heavier than when I finished Moab a few months ago!). I usually state my weight on these posts because of how gaunt I was during my first year of sobriety. I went through the awful withdrawals, got pretty sick, and also had my 2nd hernia surgery. I was in the 130s and looked like absolute shit. I feel really good at this weight.

📷|@shotbystutz 
#Sobriety #addiction

Today I am 8 years sober
(2) It is like you are stuck. You do the same fucking thing no matter how counterintuitive, self-destructive, and hurtful to your loved ones it is, on repeat. Yes the locations change, the bars you frequent vary, the relationships collapse and reignite with a different cast, but the results don’t. ever.

Until one day it finally does.

One thing I am proud of and I will readily acknowledge as a reason I was able to get sober, is that I always told myself no matter how difficult this situation was, it wasn’t going to be permanent and it was not going to last forever. I spoke that into existence. I never said a single woe-is-me. I think that’s a big component in this. Accepting responsibility and always leaving the door open for optimism.

I am up to 155 pounds now (10 pounds heavier than when I finished Moab a few months ago!). I usually state my weight on these posts because of how gaunt I was during my first year of sobriety. I went through the awful withdrawals, got pretty sick, and also had my 2nd hernia surgery. I was in the 130s and looked like absolute shit. I feel really good at this weight.

📷|@shotbystutz
#Sobriety #addiction
...

nolecore

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Feb 2

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Today I have been sober for 8 years. 
(1)As I looked down at my son this morning as I held him, the weight of those words were far more of an impact than when I have wrote them the seven years prior. I am a full-time father to two beautiful healthy children and have a wife who has stood by me and supported all of my goals and dreams. I am acutely aware that none of that would be the case if I had never made the decision to Change.

Sometimes people ask me how I knew that I had a problem and what it was like towards the end. My answer is that I never ever acknowledged that I had a problem until it was practically over, and that the end was the same as the beginning. I didn’t drink to drown anything out, it was something that I did almost every single day as routinely as getting out of bed and getting dressed. Good times, bad times, this didn’t matter. I was going to do it no matter what. When it all ended eight years ago, it was like a constricting snake finally had wound so tight around my throat that I had only two choices: to Change, or to die. 

That is a realization that only the recovering addict can describe in full. You simply don’t know how to describe it unless you have been forced to reconcile with that split fork in your life’s journey. Until that moment is upon you, no amount of AA, therapy, intervention, whatever you want to try and do to put a band-aid over this is going to work. Rock Bottom is a unique place that is decorated differently for every soul who finds themselves there. I appreciate the creative, beautiful moments portrayed on social media, I really do. I just think we should also talk openly about the other side of the coin, and that dialogue would if nothing else, let human beings know that they are not alone. Which is a bigger deal than most realize. “The darkness in me recognizes the darkness in you”.

I find it morbidly ironic that today is Groundhog Day. If I had a dollar for every time I sat in AA and heard the phrase, “the definition of insanity is doing the same thing over and over again and expecting a different result,” then I would have quite a few bucks in my pocket.
📷 |@shotbystutz
#Sobriety #addiction

Today I have been sober for 8 years.
(1)As I looked down at my son this morning as I held him, the weight of those words were far more of an impact than when I have wrote them the seven years prior. I am a full-time father to two beautiful healthy children and have a wife who has stood by me and supported all of my goals and dreams. I am acutely aware that none of that would be the case if I had never made the decision to Change.

Sometimes people ask me how I knew that I had a problem and what it was like towards the end. My answer is that I never ever acknowledged that I had a problem until it was practically over, and that the end was the same as the beginning. I didn’t drink to drown anything out, it was something that I did almost every single day as routinely as getting out of bed and getting dressed. Good times, bad times, this didn’t matter. I was going to do it no matter what. When it all ended eight years ago, it was like a constricting snake finally had wound so tight around my throat that I had only two choices: to Change, or to die.

That is a realization that only the recovering addict can describe in full. You simply don’t know how to describe it unless you have been forced to reconcile with that split fork in your life’s journey. Until that moment is upon you, no amount of AA, therapy, intervention, whatever you want to try and do to put a band-aid over this is going to work. Rock Bottom is a unique place that is decorated differently for every soul who finds themselves there. I appreciate the creative, beautiful moments portrayed on social media, I really do. I just think we should also talk openly about the other side of the coin, and that dialogue would if nothing else, let human beings know that they are not alone. Which is a bigger deal than most realize. “The darkness in me recognizes the darkness in you”.

I find it morbidly ironic that today is Groundhog Day. If I had a dollar for every time I sat in AA and heard the phrase, “the definition of insanity is doing the same thing over and over again and expecting a different result,” then I would have quite a few bucks in my pocket.
📷 |@shotbystutz
#Sobriety #addiction
...

nolecore

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Feb 2

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Florida Forest Service Forest Ranger Aaron Haugan watches runners depart the starting line of the Ellie Biscuit 20 mile trail run at the Eastern Lake trailhead Jan. 28, 2023 in Santa Rosa Beach, Florida. Haugan filled in as race director for the event that featured both 20 mile and 10 mile options.

I've known Aaron for five years now, since I moved back to Santa Rosa Beach. We met at a run club and instantly hit it off, which really helped me get back into running. I'd taken 14 months off from running (yes, you read that right!) and I was really struggling to get back into racing shape. It was brutally hard, and frustrating, but Aaron always kept encouraging me even when I couldn't go as far or as fast as he was planning on. I used to send him this meme of an energetic little kid dragging an old hefty dog to get his exercise on (I was the dumpy mutt in the picture). 
Getting to volunteer with Aaron this weekend reminded me about all of this. It's just in his nature to encourage and help others get onto the trails and explore their potential. Now as a forest ranger, he gets to protect and maintain this important part of our local community, a fitting profession for the @beardedjourneyrunner 🧙‍♂️

Florida Forest Service Forest Ranger Aaron Haugan watches runners depart the starting line of the Ellie Biscuit 20 mile trail run at the Eastern Lake trailhead Jan. 28, 2023 in Santa Rosa Beach, Florida. Haugan filled in as race director for the event that featured both 20 mile and 10 mile options.

I've known Aaron for five years now, since I moved back to Santa Rosa Beach. We met at a run club and instantly hit it off, which really helped me get back into running. I'd taken 14 months off from running (yes, you read that right!) and I was really struggling to get back into racing shape. It was brutally hard, and frustrating, but Aaron always kept encouraging me even when I couldn't go as far or as fast as he was planning on. I used to send him this meme of an energetic little kid dragging an old hefty dog to get his exercise on (I was the dumpy mutt in the picture).
Getting to volunteer with Aaron this weekend reminded me about all of this. It's just in his nature to encourage and help others get onto the trails and explore their potential. Now as a forest ranger, he gets to protect and maintain this important part of our local community, a fitting profession for the @beardedjourneyrunner 🧙‍♂️
...

nolecore

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Jan 30

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Ellie Biscuit 20 & 10 miler
This was my first time shooting a race from start to finish, and I can't say thank you enough to Bill at @rotorhead_30a_running_company for giving me the opportunity! Could not have asked for a more perfect morning out on the trails for this event, I ended up running/hiking over 7 miles trying to get the shot locations! It was definitely weird being on the other side of the camera and not running, but being so familiar with the trail system helped plan things out. Best part of the experience was taking photos of so many of my friends who were out doing what they love! To all of the runners, y'all did phenomenal and I hope you're pleased with the photos. It was a big step for me and I know how important capturing those moments are to a lot of runners. There were almost a thousand photos to go through and edit, hats off to all of the professional race photographers I know - your job is harder than anyone gives you credit for!

Ellie Biscuit 20 & 10 miler
This was my first time shooting a race from start to finish, and I can't say thank you enough to Bill at @rotorhead_30a_running_company for giving me the opportunity! Could not have asked for a more perfect morning out on the trails for this event, I ended up running/hiking over 7 miles trying to get the shot locations! It was definitely weird being on the other side of the camera and not running, but being so familiar with the trail system helped plan things out. Best part of the experience was taking photos of so many of my friends who were out doing what they love! To all of the runners, y'all did phenomenal and I hope you're pleased with the photos. It was a big step for me and I know how important capturing those moments are to a lot of runners. There were almost a thousand photos to go through and edit, hats off to all of the professional race photographers I know - your job is harder than anyone gives you credit for!
...

nolecore

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Jan 14

Open
Maas Coffee Roasters ☕️ 
We took Tallinn to where we "met" (through Instagram!) this morning in FWB. Without that fateful day sitting in this coffee shop when I downloaded the app, we aren't standing here holding our son today! Another crazy twist, Whitney had been in the shop a few months before and helped the barista working set up their Instagram account 👻
@maascoffee @whittyybabyy

Maas Coffee Roasters ☕️
We took Tallinn to where we "met" (through Instagram!) this morning in FWB. Without that fateful day sitting in this coffee shop when I downloaded the app, we aren't standing here holding our son today! Another crazy twist, Whitney had been in the shop a few months before and helped the barista working set up their Instagram account 👻
@maascoffee @whittyybabyy
...

nolecore

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Jan 12

Open
Daddy's home from the Creek!
Walking out of the house the morning I left for Little Creek was the hardest thing I've done in a long time. Even knowing I wouldn't be gone for very long still didn't keep the emotions rising in my chest. To anyone serving and has had to leave home and leave their family, my respect for you is immense. I don't know if I could leave him knowing he wouldn't look the same when I returned. These are joyous days I get to spend with him while he's a newborn, I didn't get to experience these with my daughter. I know what it's like to miss these moments with your children, hats off to those making these sacrifices ⚓️

Daddy's home from the Creek!
Walking out of the house the morning I left for Little Creek was the hardest thing I've done in a long time. Even knowing I wouldn't be gone for very long still didn't keep the emotions rising in my chest. To anyone serving and has had to leave home and leave their family, my respect for you is immense. I don't know if I could leave him knowing he wouldn't look the same when I returned. These are joyous days I get to spend with him while he's a newborn, I didn't get to experience these with my daughter. I know what it's like to miss these moments with your children, hats off to those making these sacrifices ⚓️
...

nolecore

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Jan 4

Open
Over the past few years I've had different titles and ranks. The most important one will always be, "father". I have both of my children with me, 100%, and This. Means. Everything.

Over the past few years I've had different titles and ranks. The most important one will always be, "father". I have both of my children with me, 100%, and This. Means. Everything. ...

nolecore

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Dec 23

Open
Tallinn Ruun Caravello 
12.17.2022
From the moment I held him, my life changed. This is my first chance to be a full-time parent of a newborn, and it was a surreal moment leaving the hospital knowing that I was going home to my own house with my wife and children. Every day this week I've gotten to wake up (more like woken up by 😆) and see this tiny human and its like Christmas every day 🎄

Tallinn Ruun Caravello
12.17.2022
From the moment I held him, my life changed. This is my first chance to be a full-time parent of a newborn, and it was a surreal moment leaving the hospital knowing that I was going home to my own house with my wife and children. Every day this week I've gotten to wake up (more like woken up by 😆) and see this tiny human and its like Christmas every day 🎄
...

nolecore

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Dec 18

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Birth Day
December 17, 2022

Birth Day
December 17, 2022
...

nolecore

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Dec 16

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Due Date -1
12/15/2022
He's still not ready to come into the world. We'll see what happens tomorrow. 🤰
📸|@chelseastricklandphoto

Due Date -1
12/15/2022
He's still not ready to come into the world. We'll see what happens tomorrow. 🤰
📸|@chelseastricklandphoto
...

nolecore

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Dec 15

Open
Due Date
12/14/2022
This milestone is a unique one. We've had this date circled for nearly 9 months, yet it's now come and gone with no changes. Little Prince, you are officially late! 🤰
📸| @chelseastricklandphoto

Due Date
12/14/2022
This milestone is a unique one. We've had this date circled for nearly 9 months, yet it's now come and gone with no changes. Little Prince, you are officially late! 🤰
📸| @chelseastricklandphoto
...

nolecore

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Nov 27

Open
Walked around with this ridiculous mustache past 2 days and FSU & U DUB both won, so obviously I'm never shaving it sorry Chief #BowDownToWashington ☔️🐺🍎 #GoNoles

Walked around with this ridiculous mustache past 2 days and FSU & U DUB both won, so obviously I'm never shaving it sorry Chief #BowDownToWashington ☔️🐺🍎 #GoNoles ...

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